Loopy, Lonely and Lost

Posts Tagged ‘depression

Worse

Posted on: December 14, 2013

For fuck’s sake. I can’t do this. Read the rest of this entry »

Oh God, I’m so depreeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeessed.

It’s been creeping up on me for a while but I’m feeling the full force of it now. I feel like about three quarters of my brain has just stopped working.

Staying up all night, dozing from dawn to late morning, getting up, getting dressed, lying down, gazing at walls and doing nothing.

I’m being such a bad friend. Calling off everything. Commitments I’d agreed to weeks ago, just discarding them all with a “sorry” and hoping no-one asks questions. I can’t face people, can’t leave the house, struggling to leave my room. Feeling so goddamn guilty when I get messages back saying “I was only going because you were”, but I can’t go back on it, can’t change my mind, can’t be around anyone. Have to switch my phone off, can’t log on to facebook, can’t allow anyone to contact me.

Argh. I don’t know how to get out of it.

Look – I know this is pathetic. I know there is no reason. I just feel like I’m underwater.

I’ve had this problem before, more than once. I suppose everything is just a repetition.

This fucking job. My boss is so keen that I apply, keeps asking how the application is going, and I tell him I’m doing it, it’s going well, it just needs tidying up.

Sometimes I type up paragraphs. I read them back and feel sick with the arrogance and lies leaking out of those words. Highlight, and delete. Hope no-one can tell by looking at me what bullshit I’ve been writing. Positive words sit uncomfortably on my shoulders. I feel the need to clarify and negate them. I feel like a liar, even hinting at any sort of competence.

I don’t even feel depressed, not really. I just can’t bear to praise myself, can’t see any good in me. I can’t tell you why I deserve the job because I feel that I’m fundamentally unemployable, lucky to have the job I have, a dead weight. I can’t even tell you why I want the job because I don’t know. It sounds interesting and people tell me I’d be good at it and I suppose there is some indestructible kernel of pride in me that doesn’t want to be seen to be giving up.

My qualifications, my experience, my knowledge – none of it seems relevant. It all just crumbles away. How can I convince them I can do this when I don’t believe I can do anything? I want to advance but I’m fucking terrified of sticking my neck out and saying I want this job, I can do this job, and I can tell you why.

I don’t know how I’m supposed to convince anyone to employ me. Honestly, I probably wouldn’t employ myself. I’m useless. But the alternative to applying for other jobs is to stay where I am, doing what I’m doing, and stagnate. What am I supposed to do?

People say I’m quiet. I don’t know who I am any more, this meek, pathetic thing. I am so afraid – of movement, of staying still, of being completely lost. I don’t know how to cope.

Plans

Posted on: August 27, 2013

Optimistic Laura

I’m going to move out. I can buy a house, or a flat. I’ve been looking on property websites, and there’s a flat for sale in almost the perfect location for me – a short walk or bike ride from work, close enough to home for me to visit occasionally, for Sunday dinner or DVD marathons, but too far for my mum to walk over and cry on me when she’s annoyed. I can afford it, or something like it. I could buy it, get a mortgage sorted, live at home for a few weeks and go round to decorate and move in furniture, then I could move in and be surrounded by my own peace and silence.

Then I can start studying again. I’ve been looking at Open University courses. I’m interested in so many things, I just want to find stuff out, I want to get new skills and knowledge. Start small, don’t make too big a commitment until I know I’ll be okay with it, but just do something, a few hours a week, to make me feel like my brain is still working, like I really can learn something new every day. I can do other things, too. Maybe relearn the musical instrument I used to play as a child, and join a gym, and learn to cook. Tentatively, I might try writing again, like I used to always want to, although I’ll do it with the knowledge that even if it doesn’t work out, it’s not the end of the world. I might learn a language. I might volunteer for a charity that helps people.

Every day, the not-getting-the-job thing gets easier. I can say it without the stabbed-in-the-heart feeling now. I didn’t really know if I wanted the job, so I can’t be surprised that I wasn’t really considered for it. But the whole incident has shed light on my life. I was right when I said it: everybody needs something. More than one thing is best, in case the one thing falls apart. I want to fill my life with activities, things that make me feel movement and progress. So even if work, or anything else, isn’t going particularly well, I can carry that with the strength I’ll gain by all the other things. I can build skills and knowledge and confidence and independence, and that’s happiness, for me.

I can write a timetable for every day and a budget for every month, and I’ll be happy. I don’t know what job I want to do, I don’t know where my future lies, but you build your future in the present, and that’s what I need to do. In the words of Malcolm Tucker, “life is just a succession of five minuteses”. If each five minutes is the same as the next, and they’re all dull and empty, then that’s my life. I need to stop worrying about the long-term, if I don’t have a plan for it, and focus on making now work.

 

Pessimistic Laura

The perfect opportunity is coming up. I need to take this time to withdraw money from my bank account. Small amounts, consistently, so I can build them up. Once I  go, that’s it. I don’t want to be traced by my card transactions.

I have an old friend, who lives in a different city. I can say I’m staying with her. I haven’t seen her for ages, but I used to go to visit her regularly. My parents don’t even know she’s moved, so I could say I’m going to stay with her in the city she used to live in, to cover the trail further. She wouldn’t have to lie for me, my parents don’t have her number, so they wouldn’t be able to contact her. She wouldn’t have to know. 

I’ll leave it open-ended, say, “a few days”, so they won’t be expecting me back at a particular time. I’ll take a bag and say we’re going to sight-see and have a few drinks and just hang out for a while and catch up. Then I’ll go to the train station, and get on a train in the opposite direction. I’ll head to the coast. My mind is full of sea and horizon and cliffs, and that’s where I want to be. I could stay for a day or two, get my head straight. Breathe fresh air and cushion myself in quiet, and think properly for a moment. I could send a postcard, maybe. Not a note in the traditional sense, just something to let them know where I am. Maybe an apology.

Jumping off a cliff seems a simple way to do it, but there’d be other methods available too, if for some reason that doesn’t work out. I will end it there, or else move on and find somewhere else to do it. No turning back. I want to be in a place where I’m a stranger. Somewhere calm. I will run until I can find it. No-one will mind, no-one will care, because no-one will know me.

 

The awful truth

I’ll probably do neither. Lately, I’ve been believing both of these things, pretty much at the same time. But this is me we’re talking about. I can’t change.

I’ll stay at home, doing nothing, and let my brain rot. Too scared to make my life better, too scared to end it. This is it, this is me – forever.

I wish I had the courage to do one thing or the other.

This morning, I woke up crying. I’d been half-awake, half-asleep, curled up in bed (having a lie-in on the day-off I’d specifically arranged, solitude as a birthday gift to myself), and  there had been a dream, or a fantasy, or an illusion in my head.

A voice, telling me it’s okay to die. No guilt, no indecision, no fear. And a gift – I can’t remember the details, but something along the Magic Button lines. Press this and you will die, immediately. In my mind, I was reaching for it before the explanation was complete.

And I came to full consciousness, and there was no voice, no gift, and no truth in what I’d been dreaming, and I cried the kind of uncontrolled, chest-shaking sobs that I haven’t experienced in a long time. I can’t begin to describe the relief and longing I’d felt in that dream, or the hollow reality of waking up. Because no-one can take the guilt or the worry out of suicide, and no-one can provide a guaranteed, uncomplicated method – and even if those things were possible, no-one knows me well enough to set me free like that.

Even when things are going well, I would press the Magic Button without a moment’s hesitation. Take away my fear and my duty, and I’d be dead already.

Birthdays hit me badly. I know I’m only a day older than I was yesterday, no matter how much we all pretend it’s a year, but I can’t make myself feel it. And it’s a milestone, which feels worse. A quarter of a century I’ve been on this planet, and what the fuck have I done with it?

I’ve felt old for most of my life. I’ve always felt like I’ve somehow missed the point at which I could have started to live properly, to be happy and successful. I’ve always felt a little too late, and wished I could tear everything up and start again. And all the time I’ve been feeling that, I’ve been wasting my life more. Time’s been rushing by, and I haven’t noticed, because I was so caught up in regretting time already lost.

I’m 25. When am I going to start living?

At this point, anything I say just seems like repetition. I’ve been here before. It gets so that I can’t believe I’ve ever not been here.

Read the rest of this entry »

My mum calls me these things, and I don’t know what to do.

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I hurt myself last night. It’s been a while.

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I went out with some people from work last night, had a few drinks and a bit of a laugh. It was an okay night – nothing special, but it’s nice to get out and do something, isn’t it? I wasn’t really drunk, just a bit tipsy, and I got home at a reasonable hour and went straight to bed. Read the rest of this entry »

Like a punch in the gut.

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Hello

My name is Laura. I was once told that I have cyclothymia. This blog is mostly where I write about living as a person with extremes and instability of mood, and the history of a life that led to the development of those symptoms.

I complain a lot, I'm very repetitive, unreliable, and I tend to contradict myself.

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