Trying not to let it happen
Posted October 15, 2020
on:Urgh.
Dark in the mornings, dark in the evenings, heavy-limbed and deathly bored, lazy and slow and stupid and embarrassed.
I’m trying. Trying to control the things I can.
Dawn-simulating alarm clock. SAD light. Vitamin D supplements. I don’t know if I have SAD, but these things, over time, make things a little easier. So I’m using them. Every little helps.
I feel so sleepy in the middle of the day. I’m most awake when it’s bed time. Can’t get my rhythms right.
I need to force myself to be normal. To cope.
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